A traditional barrel sauna, included in our premium gym membership, and at per cost use for members of the public and lower tier memberships. A great addition to your training regime, this service will not only enhance your recovery but can provide a relaxing break in a very fast-paced world. Bookings required.

We have two functional ice baths available for use-included in our premium gym membership, and at per cost use for members of the public and lower tier memberships. Perfect for recovery on your rest day, or for a post workout endorphin hit. Access the physical and mental benefits today. Bookings required.